“Happy lives in your head”
That’s what I tell my grandchildren when they are having a “moment”.
Happy does, indeed, live in your head. You choose. As someone who has personally experienced a period of deep depression, I can say there is a way up and out. Your battle may be different than mine. I don’t want to minimize the level of your pain, but YOU CAN DO SOMETHING ABOUT IT. You can find a way to be happy.
One thing that can be helpful is to make a list of the blessings in your life. When you are hit with a wave of unhappiness or pain, respond by thanking God for everything on your list. One by one.
Ultimately, the only lasting solution I know is a personal relationship with Jesus Christ. Everything else is little more than Novocaine to numb your pain.
With Christ, you can find happiness.
*** Gordon Howie *** is an author and CEO of Life and Liberty Media
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